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What is Nerolidol: Flavor, Effects, Benefits, & More

Medically Reviewed by Ciera Cammilleri

Nerolidol is a terpene appreciated for its woody, floral, and citrusy aroma that evokes natural tranquility. Known for its presence in plants like jasmine, lemongrass, and tea tree, nerolidol contributes to the calming and therapeutic profiles of certain cannabis strains. Explore its unique characteristics, benefits, and the strains that showcase this serene compound.

What is Nerolidol?

Nerolidol, also known as peruviol, is a sesquiterpene commonly found in aromatic plants and essential oils. It's widely recognized for its soothing properties and is often used in perfumes, lotions, and wellness products. In cannabis, nerolidol enhances the relaxing and aromatic profiles of select strains.

Where is Nerolidol Found?

Nerolidol is naturally present in plants such as jasmine, lavender, lemongrass, tea tree, and ginger. In cannabis, it is often associated with strains known for their calming effects. Its versatility has made it a popular ingredient in skincare and aromatherapy for its soothing and antimicrobial properties.

What is Nerolidol Used For?

Nerolidol is known for its soothing effects and earthy, floral aroma. It is commonly used in both cannabis and wellness products for relaxation and skin support.

Uses in Cannabis

In cannabis, nerolidol is valued for its deeply calming and sedative properties, which can help with stress relief, anxiety, and sleep support. It may also enhance the therapeutic potential of strains by promoting muscle relaxation and overall tranquility. Its woody, floral scent adds depth to a strain's aroma profile.

Uses Outside of Cannabis

Outside of cannabis, nerolidol is widely used in skincare products for its anti-inflammatory and antioxidant properties. It is also effective as a natural insect repellent and can be found in essential oils aimed at promoting relaxation. Additionally, its antimicrobial effects make it a component of natural remedies and wellness formulations.

What Does Nerolidol Smell Like?

Nerolidol's aroma is a complex blend of woody, floral, and citrusy notes. Its scent is often described as fresh and slightly sweet, with a grounding quality that makes it a favorite in perfumery and aromatherapy.

What Does Nerolidol Taste Like?

The taste of nerolidol mirrors its aroma, offering subtle earthy, floral, and citrus flavors. This delicate profile enhances the sensory appeal of cannabis strains that contain this terpene.

What are the Effects of Nerolidol?

Nerolidol is associated with calming and sedative effects, making it an excellent choice for relaxation. Notable effects include:

  • Stress relief: Nerolidol's grounding aroma may help reduce stress and promote a sense of tranquility.
  • Improved sleep: Its sedative properties are believed to support restful sleep and relaxation (Russo, 2011).
  • Antimicrobial benefits: Research indicates nerolidol's potential to combat bacterial and fungal infections.

What are the Benefits of Nerolidol?

Nerolidol offers a range of potential health benefits, contributing to its growing popularity in therapeutic and recreational cannabis use. These include:

  • Anti-inflammatory properties: Studies suggest nerolidol can reduce inflammation, supporting joint and muscle health.
  • Antioxidant activity: Its ability to combat oxidative stress promotes overall cellular health and longevity (Varshney et al., 2024).
  • Skin support: Nerolidol is often used in skincare products for its potential to enhance skin penetration and combat irritation.

Cannabis Strains High in Nerolidol

Cannabis strains with nerolidol are prized for their calming effects and earthy, floral aromas. Check out these strains that are known to contain nerolidol:

Skywalker OG

An indica-dominant strain with woody and herbal notes. Skywalker OG's nerolidol content contributes to its deeply relaxing properties.

Jack Herer

A legendary sativa-dominant strain with a complex aroma. Jack Herer's nerolidol levels enhance its calming yet uplifting effects.

Harlequin

A CBD-rich strain with subtle floral and woody aromas. Harlequin's nerolidol content supports relaxation without heavy intoxication.

Grape Ape

An indica strain with sweet and earthy notes. Grape Ape's nerolidol content complements its soothing and sedative effects.

Tangie

A sativa-dominant strain with citrus and woody undertones. Tangie's nerolidol levels add a touch of calm to its energizing effects.

Finding Nerolidol Cannabis Strains

If you're looking to try cannabis strains with nerolidol, you should explore products emphasizing floral, woody, or citrus profiles. For premium-quality nerolidol-rich strains, visit a Zen Leaf dispensary near you where our Cannabis Advisors are ready to guide you to the perfect product tailored to your needs.

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References

Russo, E. B. (2011). Taming THC: Potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology, 163(7), 1344-1364. https://doi.org/10.1111/j.1476-5381.2011.01238.x

Varshney V, Varshney P, Kumar A, Goyal A, Garabadu D. Nerolidol- Potential Therapeutic Agent for Various Neurological Disorders via its Antioxidative Property. Curr Pharm Biotechnol. 2024 Sep 3. doi: 10.2174/0113892010307891240819064720. Epub ahead of print. PMID: 39229977.