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What is Terpineol: Flavor, Effects, Benefits, & More

Medically Reviewed by Ciera Cammilleri

Terpineol is a terpene celebrated for its calming and floral aroma, with subtle hints of lilac, citrus, and pine. Often found in essential oils and wellness products, this terpene enhances the relaxing qualities of cannabis. Dive into terpineol's unique characteristics, potential benefits, and the cannabis strains where it stands out.

What is Terpineol?

Terpineol is a monoterpene alcohol commonly found in plants like lilacs, pine trees, and eucalyptus. Its delicate and soothing aroma has made it a popular ingredient in perfumes, soaps, and aromatherapy products. In cannabis, terpineol contributes to the gentle, relaxing effects of certain strains.

Where is Terpineol Found?

Terpineol is naturally present in lilacs, pine trees, eucalyptus, and tea tree oil. In cannabis, it is often found in strains with floral, piney, or citrus-forward aromatic profiles. Its use in skincare and aromatherapy highlights its versatility and appeal in promoting relaxation and well-being.

What is Terpineol Used For?

Terpineol is valued for its calming effects and sweet, floral aroma. It plays a role in both cannabis and wellness products. Check out its common uses below:

Uses in Cannabis

In cannabis, terpineol is known for its ability to promote deep relaxation and stress relief. It may enhance the sedative effects of certain strains, making it beneficial for sleep support and anxiety reduction. Its floral, lilac-like aroma adds a delicate touch to a strain’s scent profile.

Uses Outside of Cannabis

Terpineol is widely used in skincare products for its antioxidant and anti-inflammatory properties, which help soothe and protect the skin. It is also found in perfumes, bath products, and essential oils for its relaxing scent. Additionally, its antimicrobial properties make it a useful component in natural cleaning and personal care products.

What Does Terpineol Smell Like?

Terpineol's aroma is soft and floral, with delicate hints of citrus and pine. Its calming and slightly sweet scent makes it a favorite in wellness and beauty products.

What Does Terpineol Taste Like?

The taste of terpineol is mild and slightly sweet, with subtle citrus and herbal undertones. This gentle flavor enhances the sensory profile of cannabis strains containing this terpene.

What are the Effects of Terpineol?

  • Relaxation: Terpineol's gentle aroma is believed to promote relaxation and ease tension.
  • Improved sleep: Its sedative properties may support restful sleep and reduce nighttime restlessness (Russo, 2011).
  • Mood enhancement: Its calming scent may help elevate mood and reduce stress.

What are the Benefits of Terpineol?

  • Anti-inflammatory properties: Research suggests terpineol may reduce inflammation and support joint and muscle health (Khaleel, et al., 2018).
  • Antioxidant activity: Terpineol's role in combating oxidative stress contributes to overall cellular health.
  • Antimicrobial effects: Studies indicate its potential to inhibit the growth of certain bacteria and fungi, adding to its appeal in natural health products.

Cannabis Strains High in Terpineol

Cannabis strains rich in terpineol are cherished for their calming effects and delicate, floral aromas. Check out these strains that are known to contain terpineol:

Girl Scout Cookies (GSC)

A popular hybrid strain with sweet and earthy notes. GSC's terpineol content enhances its relaxing and euphoric properties.

White Widow

A balanced hybrid with floral and woody flavors. White Widow's terpineol content supports its calming and rejuvenating effects.

OG Kush

A classic hybrid strain with earthy and piney undertones. OG Kush's terpineol levels contribute to its soothing and euphoric profile.

Jack Herer

A legendary sativa-dominant strain with a fresh, herbal aroma. Jack Herer's terpineol content enhances its uplifting yet calming effects.

Harlequin

A CBD-rich strain with floral and herbal notes. Harlequin's terpineol levels promote relaxation without heavy intoxication.

Finding Terpineol Cannabis Strains

Consumers and patients seeking cannabis strains with terpineol can explore products emphasizing floral, piney, or citrus profiles. For premium-quality terpineol-rich strains, visit a Zen Leaf dispensary near you. Our Cannabis Advisors are ready to guide you to the perfect product tailored to your needs.

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References

Russo, E. B. (2011). Taming THC: Potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology, 163(7), 1344-1364.
https://doi.org/10.1111/j.1476-5381.2011.01238.x

Khaleel, Christina, Tabanca, Nurhayat and Buchbauer, Gerhard. "α-Terpineol, a natural monoterpene: A review of its biological properties" Open Chemistry, vol. 16, no. 1, 2018, pp. 349-361.
https://doi.org/10.1515/chem-2018-0040