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What is Myrcene: Flavor, Effects, Benefits, & More

Medically Reviewed by Ciera Cammilleri

Myrcene is a terpene with an earthy, musky aroma often likened to cloves or hops. Learn about its sedative properties, how it contributes to deeply relaxing cannabis effects, and the strains that owe their signature traits to this terpene.

What is Myrcene?

Myrcene is one of the most common terpenes found in cannabis, known for its earthy and musky aroma. This terpene is associated with relaxing effects and is often found in indica-dominant strains. Its prevalence and versatile benefits make myrcene a key component of the cannabis experience.

Where is Myrcene Found?

Myrcene occurs naturally in a variety of plants, including hops, thyme, lemongrass, and mangoes. In cannabis, it's abundant in strains known for their calming effects. Outside of cannabis, myrcene is used in essential oils, perfumes, and as a flavoring agent in beverages due to its rich and earthy scent.

What is Myrcene Used For?

Myrcene is one of the most abundant terpenes in cannabis and is known for its strong calming effects and earthy, musky aroma. It is widely recognized for its role in both relaxation and physical recovery.

Uses in Cannabis

In cannabis, myrcene is associated with sedative and body-relaxing effects, often described as contributing to the "couch-lock" sensation in indica-dominant strains. It may also enhance the absorption of cannabinoids, increasing the overall potency of a strain. Myrcene’s ability to promote relaxation makes it beneficial for managing stress, anxiety, and physical discomfort.

Uses Outside of Cannabis

Outside of cannabis, myrcene is found in plants like hops and lemongrass and is commonly used in herbal medicine for its sedative and anti-inflammatory properties. It is also a popular component in aromatherapy products designed to promote deep relaxation and restful sleep. Additionally, myrcene can be used as a natural flavoring agent in foods and beverages.

What Does Myrcene Smell Like?

The aroma of myrcene is earthy, musky, and slightly herbal. It's often likened to the scent of cloves or damp earth. This grounding and natural scent contributes to the soothing profile of myrcene-rich cannabis strains.

What Does Myrcene Taste Like?

Myrcene offers an earthy and herbal flavor, with subtle hints of spice and sweetness. Its taste complements the flavor profiles of many cannabis strains, adding depth to their overall terpene composition.

What are the Effects of Myrcene?

Myrcene is renowned for its relaxing and sedative effects, making it a popular choice for nighttime use or unwinding after a long day. Key effects include:

  • Relaxation: Myrcene is known to promote a deep sense of calm and relaxation, often described as a "couch-lock" effect in high doses.
  • Sleep support: Its sedative properties may help those struggling with insomnia or restless sleep.
  • Enhanced absorption: Myrcene may increase the permeability of cell membranes, potentially enhancing the effects of cannabinoids like THC.

What are the Benefits of Myrcene?

Myrcene's therapeutic potential spans several areas, making it a valuable terpene for both medicinal and recreational users. Benefits include:

  • Anti-inflammatory properties: Myrcene has been studied for its ability to reduce inflammation, which may benefit conditions like arthritis and chronic pain.
  • Analgesic effects: It may provide relief from minor aches and pains, enhancing overall comfort.
  • Antioxidant activity: Myrcene's ability to combat oxidative stress supports cellular health and may protect against aging-related damage.

Cannabis Strains High in Myrcene

Cannabis strains rich in myrcene are typically indica-dominant and celebrated for their calming effects. These strains are ideal for relaxation and stress relief.

Blue Dream

A balanced hybrid with sweet and berry-like flavors. Blue Dream's high myrcene content contributes to its relaxing yet uplifting effects.

Granddaddy Purple

An indica-dominant strain with earthy and sweet flavors. Granddaddy Purple is perfect for winding down and promoting restful sleep.

OG Kush

A classic hybrid known for its earthy and woody aromas. OG Kush's myrcene levels contribute to its balanced relaxation and euphoric effects.

Northern Lights

An iconic indica with spicy and herbal notes. Northern Lights is prized for its calming and sedative properties, ideal for nighttime use.

Harlequin

A CBD-rich strain with mild earthy flavors. Harlequin's myrcene content supports its calming effects without heavy sedation.

Finding Myrcene Cannabis Strains

Consumers and patients looking for cannabis strains high in myrcene can find them labeled with descriptions highlighting earthy aromas and relaxing effects. For premium myrcene-rich products, visit a Zen Leaf dispensary near you. Our knowledgeable Cannabis Advisors can help guide you to the perfect strain for your needs.

References

Russo, E. B. (2011). Taming THC: Potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology, 163(7), 1344-1364.
https://doi.org/10.1111/j.1476-5381.2011.01238.x